Latest Fitness News

Fitness Park: Workout equipment installed outside in Menomonie for public to
Rebecca Hayden, a fitness instructor with Mayo Clinic Health System-Red Cedar in Menomonie, tried out newly installed exercise equipment a Riverside Park on Hudson Road. Mayo paid for the installment of 10 pieces of exercise equipment, which cost …
Read more on Leader-Telegram

How HR uses fitness trackers to increase company wellness
One trend that has emerged, thanks to technology, is equipping employees with fitness trackers to motivate them towards their goals. One of the more popular choices, FitBit, offers several models of fitness trackers, which makes it a great option for …
Read more on CIO

10 Ways to Get Your Kids to Eat Fruit

10 Ways to Get Your Kids to Eat Fruit
Summertime means plenty of opportunities for fun. But little hands and minds need something to occupy all that free time. Why not experience the sweet, fresh fruit of summer with everyday food activities you can do with your children? It's an easy way …
Read more on TIME

UI researchers show off fruit & vital research
The most popular part of Fruit Field Day are the tables and baskets overflowing with free samples of some of the largest and most unique fruit you will ever see or taste. Dozens of people swarm the tables and bag up as much as they can as quickly as …
Read more on KTVB

Orchard grows food, sprouts education on raising fruit trees
SOUTH SIOUX CITY, Neb. (AP) — It's hard to beat biting into a juicy apple plucked right from the tree. A group of volunteers in South Sioux City hope many other people can experience that, plus learn how to grow, harvest and preserve their own fruit …
Read more on SFGate

What Color Is Your Favorite Song?

What Color Is Your Favorite Song?
Imagine yourself as a graphic designer for New Age musician Enya, tasked with creating her next album cover. Which two or three colors from the grid below do you think would “go best” with her music? Would they be the same ones you'd pick for an album …
Read more on Science 2.0

Relearning to color inside the lines: Adult coloring books surge in Winona as
Some people like to color detailed designs, while others prefer more space to include their own ideas. Bookstore employee Grace Welle said she keeps a coloring book by the phone at home, so if she's stuck on hold, she has something to do. She's also a …
Read more on Winona Daily News

Color me natural — Foodmakers removing artificial dyes
Trix cereal will have two fewer colors. Food makers are purging their products of artificial dyes as people increasingly eschew anything in their food they don't feel is natural. But replicating the vivid colors Americans expect with ingredients like …

Excessive heat warnings issued in parts of Southern California

Excessive heat warnings issued in parts of Southern California
Los Angeles and Orange counties will see temps in the low-90s, while the valleys and Inland Empire will be hot and humid with highs in the 100s. Mountains and High Desert areas have a chance of thunderstorms, with highs expected in the low-80s and 100s …
Read more on KABC-TV

'Orange Is The New Black' Star – My Acting Success Was Ill-Timed … Ditto for
0811-schreiber-monty-getty-instagram-01 Pablo Schreiber's soon-to-be ex-wife will be enjoying the fruits of his "Orange Is The New Black" labors for years to come, because their divorce settlement includes a chunk of his residuals. Pablo, who plays …

Orange schools wants FSA changes, not Seminole Solution
Orange County school leaders said they will not support a plan by Seminole County Public Schools to replace the Florida Standards Assessment with other tests. The school board discussed testing at a workshop at Edgewater High School Thursday night.
Read more on Bay News 9

Latest Vitamins News

Greenwich firm invests in SmartyPants Vitamins
Greenwich-based private equity firm North Castle Partners announced Monday it has made an investment in SmartyPants Vitamins. SmartyPants Vitamins develops, markets and distributes GMO-free gummy vitamins and supplements for children and adults.
Read more on Greenwich Time

5 things everyone should know about vitamin deficiency
It's common knowledge that vitamins are important to a person's overall health, but few realize that a deficiency in some vitamins can cause serious medical problems. For example, B12 deficiency is often overlooked or misunderstood because its symptoms …
Read more on Marshfield News-Herald

Some fat in your diet can help you lose weight |

Some fat in your diet can help you lose weight |
Some research suggests that dairy fats may also help with weight loss because they make you feel full. "Over a decade ago it was very popular for people to seek out fat-free foods, but lately people are learning there are good fats," said dietitian …
Read more on KABC-TV

Losing weight? 10 ways to do it cheaper | Fox News
From boutique gyms to home-delivered meals, weight loss products can cost a lot of money. According to 2014 research out of Duke University's medical school, consumers spend, on average, anywhere from $ 70 per pound lost using Weight Watchers to …
Read more on Fox News

New dads put on weight, while childless men lose weight – Medical News Today
This is the finding of a new study by researchers at Northwestern Medicine in Evanston, IL, who also found that a control group of men who were not fathers lost weight over the same study period. obese dad and pregnant mom "The more weight the fathers …
Read more on Medical News Today

Friday, March 28, 2014

Eat and Beauty: Perfect Match

Eat and Beauty: Perfect Match

Purple is the top-of-the-line when it comes to a romantic color. Purple glasses are the best. The modest decoration of purple glasses will keep luxury and dull at bay. The low-profile elegance purple glasses will make you enjoy your life. 

Eat and Beauty: Perfect Match

Eat and Beauty: Perfect Match

A pair of red glasses is qualified to be a ruby stunner in your everyday life. Undoubtedly make a bold statement in this spring with a pair of red frame is a good idea. Am I right?

Tuesday, December 10, 2013

Food Beneficial for Winter Skin Care

Food Beneficial for Winter Skin Care
Winter skin care is an integral aspect to one’s beauty routine and it is important to be aware of helpful skin care tips that will help alleviate the many skin problems that might plague you during this cold season. 

Wednesday, November 13, 2013

Say No to These 5 Common Foods

Health-conscious individuals know that eating certain types of foods will effectively fight against diseases, such as breast cancer or macular degeneration. Whether you want to lose weight or just be simply healthy, there are five foods that are recommended that you not eat to ensure the longevity of your life and preserve your current health. The five no-no’s are listed below. 

Tuesday, November 5, 2013

Healthy Choice Garcinia Cambogia Helps to Drop Your Ponds

In the battle of the bulge, garcinia cambogia has been a hero. This super star featured on The Dr. Oz Show recently, has successfully gotten the attention of millions of people. Garcinia Cambogia- a supplement to lose weight-has been called “Miracle Pill” for its powerful effect. People who struggle daily with bulge have been discouraged by the ineffective formulas and downright scams and strongly suspect garcinia cambogia benefits in losing weight. So let’s speak with the facts. 

Tuesday, October 29, 2013

Wash Face Nightly for Dry, Flaky Skin

Wash Face Nightly for Dry, Flaky Skin
So winter is right around the corner, when dry skin is most particularly popular. Dry skin occurs when an individual doesn’t have enough water on face, resulting in dry flaky skin. Fortunately, if you currently have dry flaky skin on face, it doesn’t have to stay that way. If you are wondering on how to wash your face to solve the problem, there are many remedies that you can choose from. 

Thursday, October 10, 2013

Glowing Skin the Natural Way

It’s no great surprise to anyone that the quality of our diet is reflected in our outward appearance, from our weight to the lustre of our locks, the strength of our nails and the state of our skin. 
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